First off, no, I did not run the Shamrock Run yesterday. I could give you a hundred excuses why I backed out, but feel free to just call me a quitter (that's what my family does). While I did not do the 5 mile race, I did run 7 miles at a 10:42 pace at the gym!
Total miles: 18
Spinning: no classes
Yoga: 1 class
Weight Training: 1x
New songs added to my running playlist:
Ghost (Fefe Dobson)
Pretty Vegas (INXS)
(NOTE: I was in Buffalo & listening to my fave canadian radio stations always reminds me of fab songs that I've forgotten about!)
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